Seriously, today's practice was fucking lousy. The worst thing: Nobody look like they thought so. Buck up and stop being complacent. Esp if we want 1 practice per week. No matter whether we like it or not, sian or not, we must be able to perform at a certain good enough standard. Get rid of the mentality that doing new songs will get rid of the sian-ness. Do a new song badly and you get the same feeling. Get your mentalities straight.

And as for action wise. I only can say we have to feel the music. Sometimes, the more stoned and concentrated u are on the music, the more you can't do it. Don't just stand in one spot and look at your instruments. It looks extremely dumb. At least remain eye contact and smile. If not, move around abit. At least show the music is moving through you.

Think about it. The latter is what we lack alot and NEVER showing any improvement.